Common questions

How many calories are in honey wheat toast?

How many calories are in honey wheat toast?

Nutrition Facts

Amount Per Serving 1 slice
Calories no value 70
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 13g 5%

Is honey wheat bread good for weight loss?

Nature’s Own Honey Wheat Bread Whole grains have been found to reduce your risk for heart disease and diabetes and even assist weight management and weight loss. An added benefit of Ezekiel, specifically, is that the grains are sprouted.

How many calories are in a slice of whole wheat honey bread?

Sara Lee® Delightful™ Honey Whole Wheat Bread proves that healthy can be delicious. Made with real honey, fiber and 16 grams of nutritious whole grain per two slice serving, this soft and flavorful bread has 45 calories per slice (serving size two slices, 90 calories).

How many carbs are in 1 slice of honey wheat bread?

Nature’s Own Life 40 Calorie Honey Wheat Bread

Total Fat 0.5g 1%
Potassium 0mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 6g 21%
Total Sugars 2g

Can I lose weight eating wheat bread?

In one study, people on a lower-calorie diet that included whole grains, such as whole wheat bread, lost more belly fat than those who ate only refined grains, such as white bread and white rice. Whole grains provide more vitamins, minerals, and fiber than refined. But overdoing whole wheat bread can add pounds, too.

How many carbs are in 2 slices of honey wheat bread?

Regular Honey Wheat: 10 g total carbs minus less than 1 g equals 9 g net carbs. Per 2 Slices 41 g: 17 g total carbs minus 5 g total dietary fiber equals 12 g net carbs.