What foods can you eat on the HCG diet phase 2?

The foods listed below are the ONLY foods allowed on Phase 2 of the HCG Diet….Vegetable Options:

• Spinach.
• Chard.
• Chicory.
• Beet-greens.
• Green Lettuce (iceberg, romaine, bibb, Boston)
• Celery.
• Fennel.
• Onions.

Can you eat celery on HCG phase 2?

One low-calorie vegetable is allowed as part of both lunch and dinner. Recommended veggies include celery, spinach, fennel, cauliflower, chard, onions, beet greens, cucumbers, green salad, mixed greens, cabbage, red radishes, shallots, asparagus, tomatoes and broccoli, according to hcgdietnfo.net.

Can you eat cheese on HCG phase 2?

You will begin eating all meats, fruits, milk, dairy products low in sugar, eggs, cheeses and vegetables. Avoid foods with a lot of starch like potatoes and corn.

Can I eat cheese on HCG Phase 3?

You may now consume any meats, eggs, fruits, cheeses, milk, vegetables and low sugar dairy products. Avoid foods with significant starches such as corn and potatoes. Stay away from starches and sugar religiously.

Can I eat pickles on HCG phase 2?

Eat a pickle. Both cucumbers and vinegar are on the approved list of foods for the diet, so this snack can help you get the crunch and sweet and salty flavors you desire. Be sure to purchase pickles with limited salt and sugar, however.

Can you eat carrots on HCG phase 2?

ChiroThin Approved Food List. ANY veggie but NO starchy peas, corn, potatoes, or beans. Should take it easy with carrots and beets too. 2 (two) servings of ANY fruits but NO bananas, pineapple or grapes!!!

Can I have balsamic vinegar on HCG phase 2?

Unlimited coffee is allowed during phase 2, but those (delicious) coffee creamers aren’t! The vanilla stevia will still give you flavor and sweetness which can help get you through phase 2. Balsamic vinaigrette dressing, try using balsamic vinegar sweetened with stevia.

What vegetables can you eat in Phase 2 of the HCG diet?

According to HCG Weight Loss, only certain vegetables can be consumed on Phase 2 of the HCG diet , namely spinach, chard, beet greens, any kind of lettuce, tomatoes, celery, fennel, white onions, yellow onions, red onions, red radishes, cucumbers, asparagus or cabbage 1 ⭐ . . Preparation methods may only include steaming, grilling or gently boiling.

What are spices allowed on hCG Phase 2?

Fresh spices are generally fine on the HCG Diet, such as: Parsley. Garlic. Ginger. Rosemary. Sage. Thyme. Mint.

Can you do a steak day while on Phase 2 of hCG?

The Mini steak day is a popular stall breaker during Phase 2 of HCG diet. Mini steak day consists of not eating anything for breakfast and lunch. Then for dinner, you eat a small amount of steak and an apple or tomato .

What foods are approved for HCG diet?

The list of allowed foods on the Hcg Diet includes: 100 grams of protein from veal, beef, chicken breast, fresh white fish, lobster, crab (no imitation crab) or shrimp. Allowed vegetables include spinach, chard, chicory , beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage.