Why are my legs swollen after C section?

Why are my legs swollen after C section?

Swelling is due to the fact that you’re carrying about 50% more blood volume and fluids during pregnancy, which don’t just disappear after delivery. Swelling is common in the feet, legs, hands, face, and vulva and should subside after a few weeks following birth.

What vitamins help reduce edema?

Foods rich in vitamin B6 include bananas, potatoes, walnuts and meat. You can also purchase vitamin B6 supplements at your local drugstore oronline. Summary Vitamin B6 may help reduce water retention, especially in women with premenstrual syndrome.

How to get rid of leg swelling after giving birth?

but staying hydrated can help with losing water weight.

  • spend some time with the legs elevated above the level of the heart.
  • Do light exercise.
  • Wear compression stockings.
  • Wear loose-fitting clothes.
  • Avoid salt.
  • Eat potassium-rich foods.
  • What home remedies can help reduce swelling in my legs?

    Salt Water Dip. This is the simplest choice among home remedies for leg pain.

  • you can add your chosen essential oils to promote its effects.
  • Cold Compress.
  • Massage.
  • Turmeric.
  • Ginger.
  • Apple Cider Vinegar.
  • Lemon.
  • Vitamin D.
  • Epsom Salt.
  • When should you worry about swollen legs?

    If you have a non-healing cut; a blue-colored or darkened area of skin on one or both legs; or a loss of hair along the legs, you should seek medical attention [6]. Second, if one leg is more swollen than the other, you should seek medical attention.

    How to treat swollen legs with home remedies?

    Home Remedies for Swollen Ankles, Legs, and Feet Exercise. Regular physical exercise is a great way to stimulate your blood circulation and stop fluid retention in your legs and ankles. Raise your legs. Another effective way to reduce fluid retention in your legs and ankles is to raise your legs above the level of your heart. Walk around. Compression socks. Foot massage. Reduce salt intake. Stop smoking.